ESC 301 Sport and Exercise Psychology
This course that will appeal to students who are interested in learning about human behavior during sports and exercise. It examines what motivates us, frightens us, angers us and affects our performance of physical activity or sport. Strategies for improving competitive skills, dealing with competitive pressure, maximizing performance and promoting emotional and cognitive health and well-being will be explored. This course will appeal to students with interests in exercise and sport science, sport management, public health, adult fitness, athletic training, physical education, and coaching athletes.
Credits
3
Offered
fall and spring semesters.