PES - Physical Education Service
A co-educational activity class providing instruction in the principles of aerobic conditioning and development of aerobic dance skills.
Credit Hours: 2
A co-educational activity providing instruction in basic ballroom dancing and associated skills. Special emphases are placed upon balance, rhythm, coordination and creative expression.
Credit Hours: 1
A co-educational activity class for developing and improving basic bowling skills.
Credit Hours: 1
Trains individuals to establish and carry out emergency plans for recreational aquatic facilities. Also teaches how to educate the public on its role in promoting safety. May lead to certification.
Credit Hours: 1
A co-educational activity class examining the rules of racquetball and developing associated skills.
Credit Hours: 1
Trains instructor candidates to teach American Red Cross water safety classes, while improving the candidate's skill level and knowledge of swimming and water safety. Successful completion of all aspects of the course qualifies the student to be a certified Red Cross water safety instructor.
Credit Hours: 1
A co-educational activity class that covers the necessary skills and techniques to enjoy participation in weight training for health and recreation.
Credit Hours: 1