100

PES 111 Aerobic Dance

A co-educational activity class providing instruction in the principles of aerobic conditioning and development of aerobic dance skills.

Credit Hours: 2

PES 112 Ballroom Dance

A co-educational activity providing instruction in basic ballroom dancing and associated skills. Special emphases are placed upon balance, rhythm, coordination and creative expression.

Credit Hours: 1

PES 113 Bowling

A co-educational activity class for developing and improving basic bowling skills.

Credit Hours: 1

PES 116 Lifesaving

Trains individuals to establish and carry out emergency plans for recreational aquatic facilities. Also teaches how to educate the public on its role in promoting safety. May lead to certification.

Credit Hours: 1

PES 119 Racquetball

A co-educational activity class examining the rules of racquetball and developing associated skills.

Credit Hours: 1

PES 122 Water Safety Instructor

Trains instructor candidates to teach American Red Cross water safety classes, while improving the candidate's skill level and knowledge of swimming and water safety. Successful completion of all aspects of the course qualifies the student to be a certified Red Cross water safety instructor.

Credit Hours: 1

PES 125 Weight Training

A co-educational activity class that covers the necessary skills and techniques to enjoy participation in weight training for health and recreation.

Credit Hours: 1