100

ESC 105 Biokinetics and Conditioning

Involves testing, designing and implementing a personal physical fitness program. Emphasis is on developing and implementing personal fitness programs that include cardiorespiratory endurance, muscular strength and endurance, flexibility and body composition.

Credit Hours: 2

ESC 110 Introduction to Exercise Science and Sport Studies

An introduction to the exercise science profession, including the objectives, structure, history, philosophy and biological aspects of physical education and their field applications.

Credit Hours: 2

ESC 150 First Aid

A standard course leading to Red Cross certification in first aid and in personal safety and cardiopulmonary resuscitation (CPR). This course prepares students to act as citizen responders.

Credit Hours: 2

ESC 151 Swimming

Develops fundamental skills and methods for teaching swimming and water safety.

Credit Hours: 1